Blog

If you would like to contribute to our blog, please email: hello@dorsetmentalhealthforum.org.uk

Connect with us at our community pop ups!

Connect with us at our community pop ups!

What does connection mean to you? We are running a series of pop ups in your local community, to find out what connection means to you, and how connection supports you and your wellbeing. Chat to our peer team who would love to meet you to explore your thoughts and...

Living with Serious Mental Illness: seeing the person, not the diagnosis

Living with Serious Mental Illness: seeing the person, not the diagnosis

Living with a Serious Mental Illness (SMI) is just that—living. It’s part of a person’s story, but it doesn’t define them. This powerful conversation challenges outdated perceptions and reminds us that everyone deserves dignity, respect, and opportunity. By...

Physical activity and mental health: breaking down barriers

Physical activity and mental health: breaking down barriers

We know physical health and mental health are connected - but if you’re living with mental ill health, staying active can feel challenging. This conversation, led by our peers speaking from their lived experience, looks at the hidden challenges that can make physical...

World Suicide Prevention Day – Sally’s story

World Suicide Prevention Day – Sally’s story

Please be aware this story talks openly about suicide loss. I lost my dad to suicide. That sentence still feels like broken glass in my mouth. In the days and months that followed, I learned that losing someone this way is unlike any other kind of grief. It’s not just...

Right Care, Right Person in Dorset

Right Care, Right Person in Dorset

What is Right Care Right Person?  Right Care, Right Person (RCRP) is a national initiative that aims to make sure that the Right Care is provided by the Right Person (professional) at a time of crisis. This means that earlier this year Police forces across the country...

Chloe’s story

Chloe’s story

I’m Chloe, and I’m a Senior Peer Specialist. I've worked for Dorset Mental Health Forum for nearly eight years, but my main role is within the Discovery Project, which is our offer for young people (aged 13-25) and their parents/carers. In my spare time, I love to do...

Access Wellbeing hub opens in The Dolphin, Poole

Access Wellbeing hub opens in The Dolphin, Poole

A new support hub, Access Wellbeing Poole, has opened in The Dolphin Poole. Access Wellbeing Poole offers a welcoming space to find support on the issues that matter to you. The hub’s friendly Wellbeing Coordinators will take the time to listen, then help people to...

A journey of self-discovery: ADHD Awareness Month

A journey of self-discovery: ADHD Awareness Month

Our collective workforce is built on people whose perspectives and expertise come from their lived experience of a broad range of conditions. As we reflect on ADHD Awareness month, we feel it important to highlight that a diagnosis needn’t be something that defines...

Pride Month – Why is Pride important? 

Pride Month – Why is Pride important? 

To share a quote “true belonging doesn’t require that we change who we are; it requires that we be who we are” - Brene Brown, and to me that is why Pride is important. When it comes to people’s mental health our sense of identity, who we are, has a huge impact on our...

Beach activities day – Mental Health Awareness Week 2023

Beach activities day – Mental Health Awareness Week 2023

This Mental Health Awareness Week come along to our beach activities day! Wednesday 17 May 2023 | Flaghead Chine, Poole | 12.30-6.30pm Pop down, play football, frisbee or rounders (and more!) or just have a cuppa and find out more about our Sports and Social groups...