Blog

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Mental Health Awareness Week 2026 – ways to get involved

Mental Health Awareness Week 2026 – ways to get involved

This year Mental Health Awareness Week starts on Monday 11 May, with the theme of Action: for yourself, for someone else, for all of us. Throughout the week, we’ll be out and about across Dorset, offering a range of events, groups, and support. Whether you’re looking...

New Sports and Social Groups Now Running Across Dorset

New Sports and Social Groups Now Running Across Dorset

Our Dorset Mental Health Forum Sports and Social Programme has launched four new social connection groups across the county — offering friendly spaces to meet others, build confidence, and enjoy meaningful connection. Tuesday Evening Social – Boscombe 6pm–8pm, The Old...

Connect with us at our community pop ups!

Connect with us at our community pop ups!

What does connection mean to you? We are running a series of pop ups in your local community, to find out what connection means to you, and how connection supports you and your wellbeing. Chat to our peer team who would love to meet you to explore your thoughts and...

Physical activity and mental health: breaking down barriers

Physical activity and mental health: breaking down barriers

We know physical health and mental health are connected - but if you’re living with mental ill health, staying active can feel challenging. This conversation, led by our peers speaking from their lived experience, looks at the hidden challenges that can make physical...

World Suicide Prevention Day – Sally’s story

World Suicide Prevention Day – Sally’s story

Please be aware this story talks openly about suicide loss. I lost my dad to suicide. That sentence still feels like broken glass in my mouth. In the days and months that followed, I learned that losing someone this way is unlike any other kind of grief. It’s not just...

Right Care, Right Person in Dorset

Right Care, Right Person in Dorset

What is Right Care Right Person?  Right Care, Right Person (RCRP) is a national initiative that aims to make sure that the Right Care is provided by the Right Person (professional) at a time of crisis. This means that earlier this year Police forces across the country...

Chloe’s story

Chloe’s story

I’m Chloe, and I’m a Senior Peer Specialist. I've worked for Dorset Mental Health Forum for nearly eight years, but my main role is within the Discovery Project, which is our offer for young people (aged 13-25) and their parents/carers. In my spare time, I love to do...

Access Wellbeing hub opens in The Dolphin, Poole

Access Wellbeing hub opens in The Dolphin, Poole

A new support hub, Access Wellbeing Poole, has opened in The Dolphin Poole. Access Wellbeing Poole offers a welcoming space to find support on the issues that matter to you. The hub’s friendly Wellbeing Coordinators will take the time to listen, then help people to...

A journey of self-discovery: ADHD Awareness Month

A journey of self-discovery: ADHD Awareness Month

Our collective workforce is built on people whose perspectives and expertise come from their lived experience of a broad range of conditions. As we reflect on ADHD Awareness month, we feel it important to highlight that a diagnosis needn’t be something that defines...